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Articles about Life in Recovery

New Year Resolution 2020

New Year Resolution Roundup: 7 Common New Year’s Resolutions in Addiction Recovery

January 3, 2020 10:47 am - Life in Recovery -

It’s time once again for people to look up New Year resolution ideas, good New Year resolutions, New Year resolution memes, quotes about new year resolutions, and funny new year resolutions. Whether people are actually serious to change something about themselves or they just want to check out what others are trying to promise themselves, […]

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Sober Tips

Why Being Sober Is The Best Christmas Gift To Yourself

December 23, 2019 12:22 pm - Life in Recovery, Relapse Prevention -

This Christmas, what gift are you giving yourself? A new pair of shoes? A new IPhone? Or maybe jewelry? These are the things that usually come to mind when shopping for gifts not only for other people but also for yourself. It is not uncommon to buy something fancy as a reward for yourself after […]

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Recovery

7 Holiday Movies That Will Inspire People In Recovery

December 16, 2019 11:04 am - Life in Recovery -

Watching movies is one of the best sober activities that people in recovery can enjoy. Not only are movies entertaining, but at the same time, they can also help inspire and provide new insights to those who are watching. When you search online for movies that people in addiction recovery may enjoy, many of the […]

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Sobriety Quotes

43 Thanksgiving Sobriety Quotes To Make You Feel Thankful And Motivated

November 12, 2019 10:44 am - Life in Recovery -

Being in recovery during Thanksgiving and the holiday season can be a challenging time. During this period, there are many relapse triggers that can tempt you to veer away from your sobriety journey. One way to stay focused on your goals is to always remind yourself that you are fortunate to be given another chance […]

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Massage Therapy Helps In Addiction Recovery

5 Ways Massage Therapy Helps In Addiction Recovery

November 5, 2019 1:47 pm - Health & Wellness, Life in Recovery, Relapse Prevention -

Swedish, Thai, Hot Stone, Deep Tissue, and Shiatsu… these are just some of the most popular types of massage styles people prefer. Different techniques, pressure strengths, and hand movements are utilized to deliver a relaxing and enjoyable experience. Having a massage is usually a means for people to unwind and relieve many of the day’s […]

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Addiction Recovery

Healthy Eating Tips in Addiction Recovery

October 16, 2019 10:19 am - Health & Wellness, Life in Recovery, Relapse Prevention -

Having a healthy diet is an important factor for a person in addiction recovery. When you don’t eat well and you feel hungry all the time, this can cause relapse because hunger can be mistaken for alcohol or drug cravings. It is then important that you avoid bouts of hunger that can trigger these cravings. […]

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National Beer Lovers Day

National Beer Lovers Day: 5 Sober Activities You Can Do Instead

September 6, 2019 10:09 am - Alcohol Addiction, Life in Recovery, Relapse Prevention -

Every year, National Beer Lovers Day is celebrated on the same day – September 7. For the casual drinker who loves the taste of malt, this means enjoying beer discounts offered by numerous drinking establishments. However, for recovering alcoholics, this can be a nightmare. Imagine going out and seeing beer promotions wherever you go with […]

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Self-Care in Recovery

Here’s How You Can Practice Self-Care in Recovery

August 26, 2019 8:07 am - Addiction Treatment, Life in Recovery -

Most people in recovery experience feelings of guilt and remorse. They tend to feel undeserving of care and that prioritizing themselves first is a selfish act. If you are undergoing recovery from substance abuse, the journey is not just about quitting drugs and alcohol. It is important to recognize that you are starting a brand-new […]

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Rule 62 in AA

Rule 62 in AA: 7 Ways to Not Take Yourself Too Seriously In Recovery

July 30, 2019 1:24 pm - Addiction Treatment, Life in Recovery -

For people who have attended Alcoholics Anonymous meetings, they are probably familiar with Rule 62 already. According to this rule, “Don’t take yourself too seriously” when you are in recovery. While many people are aware what Rule 62 is, there are still a lot of those who are unsure about what it really means. Does […]

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Substance Abuse

Substance Abuse and Porn Addiction Recovery

July 23, 2019 10:49 am - Addiction Treatment, Life in Recovery, Substance Abuse -

Porn addiction is a common co-occurring disorder for people who are dealing with substance abuse problems. In fact, according to one study, substance abuse and porn addiction usually occur simultaneously. Dealing with one issue is already challenging enough but when porn addiction and substance abuse happen simultaneously, it becomes much more difficult to overcome this […]

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