Are you feeling down and out? Are you struggling to find the energy to do the things you used to enjoy? You may be suffering from depression. Depression is a serious mental illness that affects millions of people around the world. If left untreated, it can lead to tragic consequences. There is hope. With […]
View Full Post If you are struggling with addiction, perhaps you would never have guessed that what you eat could make any difference. But as it turns out, diet can play a huge role in my recovery process. In this article, we’ll explore how eating better can help those suffering from addiction. Changing your diet can be […]
View Full Post It’s been one year since you hit your rock bottom and made the choice to get sober. It hasn’t been easy, but you’ve managed to stay sober for an entire year. And even though the temptation to drink or use drugs sometimes feels overwhelming, you’ve stuck with it. Many people in recovery don’t make […]
View Full Post You’ve decided that you’re ready to overcome your alcohol or drug problem, but don’t know where to start. It’s hard to admit that you have a problem, and even harder to find the courage to ask for help. It can be tough to take that first step towards recovery. You may feel overwhelmed and […]
View Full Post Choosing a rehab can feel like a daunting task. There are so many options and so many things to consider. One thing that is important to keep in mind is to find one that will offer you continued support long after you finish your treatment. When it comes time to choose a rehab, the […]
View Full Post Making money after rehab can seem like a daunting task. How do you get back on your feet after months or years of not working? How do you rebuild your life and find a job after rehab? It’s not going to be easy, but it is definitely possible. In this blog post, we will […]
View Full Post You’re in drug rehab, and you’re wondering if you should make friends. It could be helpful to have someone to talk to about your experiences. On the other hand, you might feel like you don’t want to get too attached to people who are going through the same thing as you. You’re not alone […]
View Full Post Are you looking to get healthy in the New Year? Are you struggling to figure out where to start? A lot of people in recovery feel this way at the beginning of each year. It’s hard to know where to begin when it feels like everything needs to change but it’s not as daunting […]
View Full Post Do you find yourself experiencing a lot of stress during the holiday season? These days, it seems like there is so much pressure to have a perfect Christmas. Family obligations, social obligations, and financial burdens can make this time of year very stressful. But there are ways to cope with holiday stress that don’t […]
View Full PostThe holidays are a time where families come together to celebrate. However, for some families, stress and tension can be high during this time of year because of unresolved issues with family members. If you are a person in addiction recovery, you may want to take this chance to make amends with your loved ones. […]
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