If you’re either planning to go into recovery or are in recovery and just entering your journey into being clean or sober, you’ll likely often hear about people having a spiritual awakening. This is especially true if you’re following a 12-step or similar program, where spirituality and religion are embraced as strong factors in addiction […]
View Full PostMarijuana is rapidly being legalized around the country, and the globe. With most studies showing that between 52% and 70% of Americans have tried cannabis at least once, and around 44% use it at least occasionally, weed is rapidly becoming mainstream and even accepted. While most studies do show that marijuana is relatively safe especially […]
View Full PostIf you’ve been arrested under a DUI or other substance related offense, you may be facing mandated AA attendance. Similarly, if you’ve been imprisoned or are on parole after a substance-use related offense, your probationer or parole officer may require you to attend AA. While this practice is common and extends to Narcotics Anonymous as […]
View Full PostRecovering from an addiction is a long process which will result in massive lifestyle changes. Many rehab programs offer addiction treatment including nutrition and exercise therapy, working to improve the mental and physical health of patients. But, while this is important for your physical recovery, because many people in recovery suffer from nutritional deficiencies, it’s […]
View Full PostSt. Patrick’s Day is a big occasion for many, and if you’re accustomed to going out and painting the town green with as much alcohol as you can swallow, you’re certainly not alone. Unfortunately, the holiday becomes dramatically different once you’re sober. Many people in recovery feel left out, alone, and experience strong cravings on […]
View Full PostIf you’re suffering from alcohol or drug dependence or are recently sober, Cannabdiol or CBD, the second most common active ingredient in cannabis, can appear to be a tempting and ‘easy’ way to get over your addiction. With sensationalized media stories of groups like “High Sobriety” and news articles covering the benefits of CBD you […]
View Full PostWhether you’re struggling with a substance use disorder or recently out of treatment, you likely feel that you owe it to your close friends and family to discuss your addition. In some cases, it may also be necessary to ask for help, so that you can get into treatment in the first place. Your family […]
View Full PostWhen I was in my addiction, no one would have ever called me a people pleaser. Like most addicts, I was anything but. My life revolved around getting and using. Everything else was secondary, and by extension, everyone else. So when I got sober and started working the 12-step program, step 4 hit me hard. […]
View Full PostWhether you’re in the early stages of recovery and anxiety is one of the symptoms of your withdrawal, or you’re experiencing anxiety as you move further along your journey to recovery, getting treatment for it can be daunting. If you do go to a doctor for treatment, you will likely be exposed to addictive drugs, […]
View Full PostFollowing an exercise program, like walking every day or going to the gym, is a common New Year’s resolution. In fact, weight loss, health, and fitness are the most common themes for New Year’s resolutions, and with good reason. Exercise makes you feel better, increasing blood flow to stimulate the muscles, producing endorphins which naturally […]
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