Staying sober while there is a pandemic happening is not easy. It takes work and it definitely takes commitment to get through every day without being tempted to have just one drink or just one hit. The uncertainty of what’s going to happen to my health, my job, and the people I love took […]
View Full Post Thanksgiving is just around the corner and this special event will jumpstart the holiday season. For those who are living away from their hometown, this is an opportunity to travel back and spend time with family. However, for people who are newly sober, this could be a serious dilemma. Whether you’ve just finished rehab […]
View Full Post If you’re trying to drink less alcohol or trying to quit altogether, getting invited to a social event can wreak havoc to your well-laid plans. How do you avoid drinking when everyone else is? This can be difficult especially if you’ve experienced being forced into drinking more than you can handle in the past. […]
View Full Post If you or a loved one is struggling with substance abuse issues, the first step towards getting better is seeking treatment from a professional treatment facility. However, with the Covid-19 pandemic, one question many people are asking is whether it is advisable to go to a rehab during these uncertain times. Addiction experts have […]
View Full Post The unique situation that we are in during the coronavirus pandemic has made it difficult for many of us cope. While we all have our own struggles, I felt that it was particularly challenging for me as a recovering alcoholic to get through the day to day grind of staying at home, uncertain of […]
View Full PostMillions of people around the world depend on group recovery meetings to maintain their sobriety. In fact, Alcoholics Anonymous or more commonly referred to as AA, which is one of the most popular fellowship programs for people who want to recover from alcohol abuse, has an estimated 2.1 million members worldwide. Aside from AA, there […]
View Full Post Giving up an addiction is easier said than done. This is a very challenging process that takes time and continuous effort. If you are in recovery, it is essential for you to create a new life for yourself and you can only do this by being able to overcome difficult situations that may arise […]
View Full PostThis Christmas, what gift are you giving yourself? A new pair of shoes? A new IPhone? Or maybe jewelry? These are the things that usually come to mind when shopping for gifts not only for other people but also for yourself. It is not uncommon to buy something fancy as a reward for yourself after […]
View Full PostSwedish, Thai, Hot Stone, Deep Tissue, and Shiatsu… these are just some of the most popular types of massage styles people prefer. Different techniques, pressure strengths, and hand movements are utilized to deliver a relaxing and enjoyable experience. Having a massage is usually a means for people to unwind and relieve many of the day’s […]
View Full PostHaving a healthy diet is an important factor for a person in addiction recovery. When you don’t eat well and you feel hungry all the time, this can cause relapse because hunger can be mistaken for alcohol or drug cravings. It is then important that you avoid bouts of hunger that can trigger these cravings. […]
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