Having a healthy diet is an important factor for a person in addiction recovery. When you don’t eat well and you feel hungry all the time, this can cause relapse because hunger can be mistaken for alcohol or drug cravings. It is then important that you avoid bouts of hunger that can trigger these cravings. […]
View Full PostRelapse is a condition that many alcoholics are often anxious about. This is because the rate of alcohol relapse is very high. In fact, according to a study, around 40 to 60% of people treated for alcoholism relapse within a year. Talk show host Wendy Williams is just one of these people who admitted that […]
View Full PostEvery year, National Beer Lovers Day is celebrated on the same day – September 7. For the casual drinker who loves the taste of malt, this means enjoying beer discounts offered by numerous drinking establishments. However, for recovering alcoholics, this can be a nightmare. Imagine going out and seeing beer promotions wherever you go with […]
View Full PostWendy Williams has had a very challenging 2019 so far. In the 54 year-old talk show host’s own words during her TV program’s season finale, it was hell for her. Williams confessed in March that she was living in a sober house to face her addiction and alcoholism issues head-on. But one week after her […]
View Full PostYou had a rough night and you need your regular dose of venti Americano to get you through that important budget meeting. By mid-afternoon, you are already reaching for your 5th cup of coffee because your boss still needs you to turn in your report by 9AM next morning. After a long day at work, […]
View Full PostWay back in 2015, the United States Food and Drug Administration (FDA) has issued a warning regarding the purchasing of Diazepam, the generic name of Valium, over the internet. This was after the World Health Organization reported how patients in Central Africa took mislabelled drugs and suffered adverse effects. Valium is benzodiazepine drug used for […]
View Full PostNo matter where you are in life, losing someone is difficult, painful, and traumatic. Many people experience dramatic changes in their lifestyle and personality as the result of a loss, simply because losing someone they love deeply affects their mental health and state. When you’re in recovery, this process can be even more deeply felt, […]
View Full PostWhen I first started going to 12-step meetings like AA or NA, the last thing I was worried about was talking to people. As a vendor for a sales and marketing firm, I talk to people all day long, and I talk them into buying stuff all day long. Talking about my alcoholism? Piece of […]
View Full PostWhether you’re very recently sober or well into your recovery journey, facing summer can be a challenge. Most of us look forward to summer as a time to party, drink, and enjoy social events where alcohol is often not only available but considered a necessity. If you’ve built your social and personal life around alcohol, […]
View Full PostRecovering from substance abuse is a long and often difficult journey, and most of us often experience strong levels of anxiety and depression as we recovery. Whether because of mood-disorders which first pushed substance use or as a side-effect of substance abuse, feelings of anxiety and worry or constant agitation are a normal and expected […]
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