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Articles about Relapse Prevention

National Beer Lovers Day

National Beer Lovers Day: 5 Sober Activities You Can Do Instead

September 6, 2019 10:09 am - Alcohol Addiction, Life in Recovery, Relapse Prevention -

Every year, National Beer Lovers Day is celebrated on the same day – September 7. For the casual drinker who loves the taste of malt, this means enjoying beer discounts offered by numerous drinking establishments. However, for recovering alcoholics, this can be a nightmare. Imagine going out and seeing beer promotions wherever you go with […]

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Rehab Facility

Wendy Williams Stayed In A Sober House. How Is It Different From Rehab?

August 19, 2019 10:16 am - Addiction Treatment, Relapse Prevention -

Wendy Williams has had a very challenging 2019 so far. In the 54 year-old talk show host’s own words during her TV program’s season finale, it was hell for her. Williams confessed in March that she was living in a sober house to face her addiction and alcoholism issues head-on. But one week after her […]

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Natural Stimulants

These Natural Stimulants Will Boost Your Energy without Coffee or Drugs

May 21, 2019 2:25 pm - Life in Recovery, Relapse Prevention -

You had a rough night and you need your regular dose of venti Americano to get you through that important budget meeting. By mid-afternoon, you are already reaching for your 5th cup of coffee because your boss still needs you to turn in your report by 9AM next morning. After a long day at work, […]

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Fake Valium

Fake Valium Warning: It Can Kill You

May 17, 2019 2:57 pm - Relapse Prevention, Substance Abuse -

Way back in 2015, the United States Food and Drug Administration (FDA) has issued a warning regarding the purchasing of Diazepam, the generic name of Valium, over the internet. This was after the World Health Organization reported how patients in Central Africa took mislabelled drugs and suffered adverse effects. Valium is benzodiazepine drug used for […]

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lighthousetreatment-8-tips-for-dealing-with-grief-and-loss-in-recovery-article-photo-two-women-talking-about-problems-at-home

8 Tips for Dealing with Grief and Loss in Recovery

August 9, 2018 1:10 pm - Life in Recovery, Relapse Prevention -

No matter where you are in life, losing someone is difficult, painful, and traumatic. Many people experience dramatic changes in their lifestyle and personality as the result of a loss, simply because losing someone they love deeply affects their mental health and state. When you’re in recovery, this process can be even more deeply felt, […]

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lighthousetreatment-gaining-the-courage-to-share-at-a-12-step-meeting-article-photo-group-of-diverse-people-supporting-each-other

Gaining the Courage to Share at a 12 Step Meeting

August 1, 2018 4:18 pm - Life in Recovery, Relapse Prevention -

When I first started going to 12-step meetings like AA or NA, the last thing I was worried about was talking to people. As a vendor for a sales and marketing firm, I talk to people all day long, and I talk them into buying stuff all day long. Talking about my alcoholism? Piece of […]

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Long Days and Nights – How to Stay Sober Over the Summer

June 14, 2018 7:03 am - Relapse Prevention - Leave your thoughts

Whether you’re very recently sober or well into your recovery journey, facing summer can be a challenge. Most of us look forward to summer as a time to party, drink, and enjoy social events where alcohol is often not only available but considered a necessity. If you’ve built your social and personal life around alcohol, […]

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7 Ways to Alleviate Anxiety Without Drugs

April 17, 2018 10:44 pm - Relapse Prevention - 1 Comment

Recovering from substance abuse is a long and often difficult journey, and most of us often experience strong levels of anxiety and depression as we recovery. Whether because of mood-disorders which first pushed substance use or as a side-effect of substance abuse, feelings of anxiety and worry or constant agitation are a normal and expected […]

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Seven Mistakes Loved Ones Make with an Addict

April 4, 2018 12:46 am - Love and Relationships, Relapse Prevention - 1 Comment

I had finally accepted the fact that I am an addict, and I went to treatment on my own. I figured I had got myself into this mess, so I should be the one to get myself out. In my mind, it was either that or getting back into the bed I made and lie […]

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What is CBD and Can I Use It for Sobriety?

March 6, 2018 6:57 pm - Life in Recovery, Relapse Prevention - Leave your thoughts

If you’re suffering from alcohol or drug dependence or are recently sober, Cannabdiol or CBD, the second most common active ingredient in cannabis, can appear to be a tempting and ‘easy’ way to get over your addiction. With sensationalized media stories of groups like “High Sobriety” and news articles covering the benefits of CBD you […]

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