So you are thinking about going to rehab or have already gone through treatment and now you are wondering what your next step is. You may be considering sober living homes. Should you live in a sober living home? This is one question that many recovering people have.
This blog will discuss if a sober living home would be the right choice for someone who has just finished treatment or for someone that is currently in recovery.
It will answer some of the most common concerns about entering into a sober living environment and offer insight into what it’s like to live there. We’ll also discuss the basics of what this type of housing has to offer and whether it’s right for your needs.
What Is A Sober Living Home?
A sober living home is a great solution for many recovering addicts who want to live in a supportive and drug-free environment. It is an alternative to going back into the community where drugs will be readily available or returning back home where temptation may exist as well.
Sober living homes provide a safe place for recovering drug users to live while they transition back into society. Many sober living homes also now offer residents the opportunity to receive one-on-one counseling, attend group meetings, and develop new coping skills that can help them stay sober in the outside world. For many people, these facilities are a life-saving necessity.
Living in this type of residence can help people maintain their sobriety with the support of others who are also trying to stay clean. You can have peace of mind knowing that there is a support system in place while also having access to help when needed.
Are Sober Living Homes Different From Inpatient Residential Treatment Centers?
Yes. Inpatient residential treatment centers tend to be more focused on treating addiction. The programs and routines are usually more structured during the treatment period. The period of stay is also limited to 30, 60, or 90 days depending on the program you are enrolled in.
On the other hand, sober living homes also known as halfway houses are usually more relaxed as they serve as transition homes. To get into one, you should already have completed rehab or treatment and in the process of recovery. Residents of sober living homes can usually come and go as they please, go to work, and live life as usual.
But there are still rules to be followed when living in a sober house. Most sober living houses have no drugs and no alcohol policy, have curfews, conduct randomized drug testing, and require residents to take part in activities as well as chores.
What Are The Advantages Of Living In A Sober Living Home?
Living in a sober living home has many advantages that you may not know about.
Staying in a sober living home allows you to live in a safe and secure environment that is free from drugs and alcohol. Sober living homes prohibit these substances and conduct randomized drug testing for residents.
You Can Focus On Your Recovery
A sober living environment allows you to focus on your recovery without the temptation and pressure of drugs and alcohol in a normal housing situation. This can lower the risk of relapse
A sober living environment allows you to build a sober support system in a community of people who have the same goals in mind as you do. Because you are living with fellow people in recovery who have gone through similar experiences, you can share your struggle and learn from each other.
Do Sober Living Homes Work?
One of the questions that come to mind when considering a sober living home is whether or not it will work. There are many sober living communities across the United States with different levels of care, size, and price. Depending on the home you choose, the results may also be different. Many sober living homes offer safety, stability, healthy relationships with peers in similar circumstances as well as therapy sessions and group meetings all of which help people maintain sobriety while avoiding relapse. The bottomline is that it can be an effective tool that can help you transition back into your normal life.
Do you want to live with other people who are in recovery? If so, a sober living home might be right for you.
If you or a loved one is struggling with substance abuse, help is available.
Contact Lighthouse Treatment Center today.